In the case of health, wellness and medical topics I am not a doctor. Do not stop/quit any medication without consulting a physician. Please do your own research and determine what is best for you. 

Everything here is my personal opinions and views.


I’m using the following modified disclosure that I copied from Chris Wark.

This blog is not financially driven. I started this primarily to share my experience and information with anyone who wants to know.  I’m just a wife/mother wanting to write about anything and everything that I like, do, and support, If I like a product and wish to recommend it to others I will.

Ads and affiliate programs help cover the costs involved with running this site. If a company that I love wants to promote their product were to contact me there is the chance I will accept a giveaway promotion. I love to support others and give back. I will not promote anything I am against!

Bottom line: I only promote products and people that I believe in.

That said, beginning December 1, 2009, the FTC requires bloggers to provide disclosures whenever there could be hidden interests or unspoken biases related to recommendations.

I’ll continue to add a disclaimer to my posts but if I don’t this should cover…

Ashmay (blogging name)

Amazon affiliate:

Life Review Record is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com